Step 1
Discovery Call
15 min, complimentary
This is where we start. A free 15-minute call so we can talk through what's going on and figure out if we're a good fit to work together. No pressure, no sales pitch. Just a conversation.
The process
A clear path, without the guesswork.
Four clear steps that move from what’s going on to a plan built for you.
Step 2
Initial Consult
Two appointments
Day 1 · 1 hr, $199
Once we've connected, we dig in. This is where we run your testing and start building the full picture of what's happening in your body.
Day 2 · 1 hr, complimentary
We come back together to go over your results and build your personalized plan. You'll leave with a clear next step, not a stack of paperwork you don't understand.
Step 3
Personalized Wellness Plan
Built for you
Once we've got your results, I build a plan specific to you. Not a generic list of supplements pulled off a shelf. It's built around what your body actually showed us it needs, with real food and lifestyle changes you can stick with.
Step 4
Ongoing Support
when appropriate
Some people need one round of support and they're set. Others want to keep checking in as life changes and their body keeps talking. Either way, I'm here. We'll adjust your plan as you go and make sure you're not figuring this out alone.
Ready when you are